Let's Do Some Pilates Together youtube

Hi guys! Hi! So today, obviously as you can tell, I'm on my Pilates ball. Okay, so obviously the

Pilates ball is really, really, really, really good for yoga and other exercises. So I do Pilates

quite often and I really, really love it. I think it's very good for your hips and really good for

your thighs, for your legs and just everything. Everything that can be moved I just feel like

it's good for, you know. Okay, so I think one of the specialty moves are, so we sit and obviously